Thursday, 26 April 2018

The CBT





In the UK, if you wish to ride a motorcycle, you must receive a day’s instruction with an approved school on the finer nuances of controlling a bike. This is NOT the test for the licence, no, no. This is training on how to learn.

To explain.

Years ago, those wanting to buzz around on a Yamaha would simply buy a 125cc model, bung L plates on it, strap on a helmet and off they went. Problem was that, without a rudimentary knowledge of how the bike worked, a lot of accidents (many fatal) occurred. 

So…to solve the issue of motorcyclist pizzas littering the highways of the country, the government introduced a thing called CBT or Compulsory Basic Training.

It’s a course of about 6 to 7 hours, with approved motorcycle instructors, learning how to brake, use the gears, apply the clutch and ride with a basic level of proficiency when on the roads. It reduces your chances of making stupid mistakes and teaches you the fundamental things and the more subtle ones such as a “lifesaver glance” or “counter steering”.

I did this course in August 2016 with a school based at a civilian airfield near Stratford-upon-Avon. The 60-something instructor named Bob was top notch, reassuring and friendly and took us through the day with basics, a theory test and finally a trip out with him to Stratford for a couple of hours. We had radios with earpieces and every so often you’d hear Bob say “Lance, turn your indicator off” or “Gerry, move away from the white lines please”.

Despite having what are known as Grandfather Rights on my car licence, meaning I can drive a bike up to 50cc without CBT or a test AND I can drive a shit load of vehicles that you now have to be tested separately for, I thought the day’s training was fully worthwhile and took away a LOT of my nervousness about using a motorbike when I went backpacking a short time later.

The certificate is valid for 2 years, meaning that in August of this year I will need to retest if I want to ride a bike again. But…and this is the crucial point once more. This only allows me to ride with Learner plates on the machine. I would still need to, at some point within the 2 year window, take both a theory test and a practical one, to prove that I am road worthy and competent using motorcycles from 125 to 600+ cc.

Only then would I be granted the coveted ‘A’ licence for a motorcycle, meaning I could ride Harley’s, Honda’s, and Yamaha’s to my heart’s content.

Which brings me to…

I haven’t touched any training with KMG since I failed the final test for the General Instructors’s Course last July in Melbourne. This isn’t out of a desire to sulk or say “fuck you”, but only down to the fact that I live 16 miles from the nearest club, in an area with limited public transport and I only have a bicycle to get around on. I still fully intend to graduate and gain the black, instructor’s T-shirt but for the time being I am not involved in that world. It’s been recommended to me by a national KMG chief instructor that I repeat at least part 2 (or 2 and 3 depending on location) again before retrying for the final assessment, even though the form I signed after failing had “no retest or resit required” which meant that I had, in theory, only to retake my G1 grading again. Skill fade will be a serious issue, especially with 9 months living a life bereft of Krav. The only way I can train is to watch the videos of P1 to G1 techniques with Eyal Yanilov that break down the various moves required for the techniques. This will give me some knowledge as a foundation for when I go back. It does not however help my teaching skills (but I’m an English teacher as a main job so my daily work will help with that). I recently asked an E5 level instructor what he thought about me using the videos as a basic tool to try and keep my skills fresh. He replied that while it would help, it wouldn’t be enough and I needed to get back into training before trying for the GIC again

What I realised after this conversation is that at this level (wannabe instructor) I need to not only learn, but have a basic knowledge to enable me to learn, a CBT of Krav Maga to build upon. It won’t be enough to learn how to perform a forwards roll or a overhead stick defence, I will also have to be able to teach those moves. The CBT would be watching the videos and copying them so that, when I finally return for the 12 days of GIC 2, I will be able to build upon what I know, and be able to break them down so I can instruct others on how to do them.

CBT for motorcyclists was designed to give a basic proficiency so that the core skills could then flourish under a learning process. The same thing exists with Krav Maga. I want, very much, to become in instructor but I need to keep a foundation at all times of the rudimentary knowledge so that I can come back and learn again on the higher aspects. 

Learning how to learn. Or in this case, learning to learn to teach.




Saturday, 31 March 2018

For Want Of A Nail





For about 8 years now, on and off, I’ve been a practitioner of Krav Maga. I have taken a total of 8 gradings, hold the rank of P5 and have trained in Italy, the UK, Greece, Australia, New Zealand, and Israel.

I’ve qualified to teach children Krav under Ze’ev Cohen when I took the Kids Instructor Course.

I have completed the General Instructors Course but haven’t graduated yet.

I’ve met Eyal Yanilov several times and interviewed him for this blog and for KMG UK.

I’ve attended seminars for public transport, aeroplane hijacks, adrenaline and 3rd party protection plus many others.

I’ve cured my lifelong phobia of fighting through sparring on day 11, of part 1 of the GIC**.

I run this blog and have published a book about Krav Maga called “Walk In Pieces”. 


I’ve lost a piece of a tooth on my P4 grading and been personally selected by Eyal Yanilov with 9 other people to fight The Bullet Men at the KMG World Tour 2014. 
Basically…I’ve had a lot of fun doing Krav Maga.

The main things Krav has taught me is that ego is dangerous and what my brother might call “the puffy option” is usually the best one (i.e. walking away from confrontation if you can). I’ve become calmer, more self confident and a lot less paranoid through following this discipline. 

My life since 2016 has involved a lot of backpacking. In August of that year I had what might be called a mid-life crisis and decided to give the cat away, sell the car, put most of my stuff in storage and fulfil my dream of going to Australia & New Zealand. During that time I learned to be careful about my personal space and to keep close attention to where I have my stuff. I ALWAYS carried my passport, money and phone on me in a military style hip pouch that you cannot take from me unless I give it to you or you take it from me by force. 

Now that I’m settled in Rome teaching English I give security a high priority in my life. I share a flat with 2 other guys and my bedroom door has a lock, as does my wardrobe. Before I go out I put all valuables I’m not taking with me into the wardrobe, lock it and then hide the key. I then check the balcony window is secure and lock the bedroom door, hiding that key too. 

I use a bicycle to get about so it has not one, or two but THREE locks. One for the frame, one for the front wheel (one of those awful, quick-release things) and one for the saddle. When I stop to go shopping I strip everything from the bike that could be stolen. 

When cycling I am constantly aware of the traffic and practice what could romantically be called “defensive biking”, i.e. I anticipate drivers and pedestrians acting like idiots and plan accordingly. So far I’ve had no accidents but a fair few near misses.



A couple of months ago I read about the Cooper colour code and adopted it as a way to get by each day. 

Basically I’m someone who’s pretty careful. 

And then, 2 weeks ago, I got my phone snatched at about 2am in central Rome. 

I was walking around using my phone’s GPS to try and find the night bus stop when a guy approached me, grinning broadly and and said “Ciao!” like all he wanted to do was be my bestest pal. My instincts kicked in and I immediately put the phone in the inside pocket of my jacket. 

The bloke walked along next to me and asked casually “Why did you put the phone away?”

I replied “So no one can steal it”.

“They can”, he said and after a few more seconds, he lunged over, stuck his hand in the pocket, grabbed the phone and ran off. 

The reason he got away with this……

I was very, very drunk.

Luckily my wallet and money were in the other pocket so I got the bus home eventually and woke up that morning feeling very sorry for myself. Phone gone, contacts lost, messages too. Only good thing was that I had extremely good security on the phone which means that the thieving toad who took it can’t access the contents. Once the self pity wore off I realised just how lucky I had been. I didn’t get hurt and this wasn’t even a mugging, merely a street robbery with minimal physical contact. The state I was in that night, I would have been no good in fight and losing the phone was a minor inconvenience compared to what could have happened. Only Jackie Chan can fight when he's drunk and still win.



The one and only reason he was able to reach into my jacket and grab the phone was because I hadn’t done up the third button. Believing no one could get in there I’d settled for doing up the first two. I’ve tried quickly darting my hand in that pocket since this incident occurred and 4 times out of 5 I snag my fingers on the jacket lining. It’s not an easy thing to achieve which means my thief was either very skilled or very lucky. 

That button cost me my phone but more importantly my decision to get ratted and then wander around on my own at half past bastard in the morning had, like the proverb For Want Of A Nail, led to greater things going wrong. Had I not been that drunk I would have found the bus stop. Had I found the bus stop I wouldn’t have been wandering around with my phone out. Had I been sober I would have simply moved away quickly, or even run, when the bloke walked up. Had I been less drunk I would have done up that third button.

All the training in the world, all that time spent doing gradings and learning about avoidance, de-escalation and fighting techniques…was meaningless because I was so inebriated. 

I know an E5 Krav Maga instructor and told him this story. He said that this kind of thing is one reason he doesn’t drink alcohol at all. 

It only took the smallest of errors for all that misery to occur and what scared me the most was that my training, mindset and skills were negated completely. The third button was undone because I wasn’t aware it could have prevented this crime and above all it made me realise that.

No matter how hard you train.
How strong you are.
How determined you feel.
How good you might be.
None of that will matter if you are
attacked when you are drunk.


** Imagine throwing an aquaphobe in the Arctic ocean...and then seeing them swim back.