Showing posts with label rune lind. Show all posts
Showing posts with label rune lind. Show all posts

Sunday, 18 March 2018

Defy Your Destiny




In July 2017 I checked my luggage in at Heathrow airport to take an Etihad Airways flight from the UK to Abu Dhabi. This was the first phase of a two-part journey back to Australia to complete the Krav Maga Global, Australia & New Zealand General Instructors Course (or KMG ANZ GIC 2017 for short).

Over the preceding week I had had many thoughts about my future and the very real possibility that I would fail the GIC. 

The course comes in three parts in most countries, two in some. KMG ANZ do it in two. Part 1 had been in the Gold Coast of Australia and was 12 days of learning under the tuition of Expert level 4 examiner Rune Lind**. The course, while enlightening, educational and mainly fun had also been bone jarringly exhausting and physically painful. 7 to 8 hours per day of training isn’t that hard to handle if you are even reasonably fit. But with the necessity to teach, make notes and stay mentally aware, it was VERY draining.

I thoroughly enjoyed it but on the last day, when Rune took us to one side individually to give us our personal feedback he said to me “If you carry on as you are, you won’t pass part 2. But do it anyway, because then 1 is locked down and you can retest 2 later on if you need to”.

I have covered the anxiety issues, and how it felt to fail, in my blogs Schroedinger’s Pussy and After A While… but recently I realised just why I really did it.

Just why I went back at all.

When part 1 was getting closer I was exercising as much as I could. I was backpacking in New Zealand at the time and, in order to get my mind on the right wavelength, I booked the return flight back from the UK to Oz for part 2 months before it was due to happen. Retrospectively this wasn’t necessary as you can do part 2 in any country where they are happy to accept you on the course, if you’ve completed part 1. However at the time I wanted to convince myself that I could see this through.

A tourist visa to Australia (or at least, the one I had) is valid for 9 months per year from the date of first entry. However, you must leave every 3 months in order to keep the visa active. So I had no choice but to quit Oz after part 1 had finished and I intended to spend it with my dad in Greece. 

When it came time to pack up my groin guard and fly to Melbourne for part 2, I had figured out how to “not go” and also get the money back. A lost passport would have been covered by my Platinum insurance and the non-refundable return flight as well. I decided only when I handed my luggage over at check-in desk to actually go back.

After another, more arduous, 12 days of training I failed the GIC as I had known I probably would.

Now…

All my life I have dreamed of being brave, being a warrior and defeating monsters. My earliest dreams, at the age of about 5, involved me as Lance cowboy, a hero of playschool*** who other kids held in awe and was loved by all. However, growing up my reality was very different. I had no ability to fight and while I wasn’t a coward (I’d stand still and take a beating to prove I wasn’t scared) I gave up trying to make a difference to my own limitations by about the age of 14. 

If something came unexpectedly, then I’d deal with it as best I could, but I would avoid situations that could cause me pain, loss, humiliation or other draining emotions, and keep my life on an even keel.

When I was 19 two bouncers in a pub I worked in, held me down and forcibly cut my hair. I did nothing and tried to laugh it off.

When I got a job after leaving uni, I quit due to bullying from my supervisor after making zero effort to fight back against her behaviour. 

My next job was populated by a bunch of wankers who were banal and bullying in equal measure. Again I did nothing.

A job I got in 2002 where my boss refused to pay me properly on my final day, I put up no resistance.

When I fell in love in 2004 and couldn’t deal with my emotions I ran away and hid for over 8 years, telling myself outrageous stories about how the woman must have felt about me.

When, in 2010, and a police officer, my sergeant bullied me gleefully until I resigned, I put up only token resistance and only made peace with the situation after publishing a book about it all.

Any key event in my life I wouldn’t see it through. I would stop and say that I’d stood my ground long enough and now it was time to move on.

And then GIC came. 

I had been training in Australia and New Zealand at a few clubs when I asked Adam White, the head of KMG ANZ if he’d let me take the course. I made it clear I couldn’t promise regular training but that I would still give it my all. Problem is, techniques need to be absorbed into muscle memory and by not training in clubs more than once every month or so, there was no way I was ready and deep down I knew that.

To fly back to Melbourne from London was going to take me about 30 hours. It was winter in Australia in July so I would not only be tired, I would be cold and uncomfortable too. The training would start early and end late. I would have homework to do. I would be facing a range of negative emotions and would hopefully be able to get over what I found out later is called The GIC Hump. This would be hard. It would be one of the hardest things I had ever done and to top it all off, I had little chance of success. I simply wasn’t ready. 

On day 12, the last day, I gave it as much as I could. I had passed both the theory and teaching exams on days 10 and 11 and while I knew I was bollocksing up the techniques that part 2 examiner Franklyn Hartkamp was asking us to demonstrate I still lived in the moment. After 5+ hours we all got our results and Franklyn made it clear that while I had got good passes on the first two exams he wanted me to wait a year before retesting, my techniques had been that lacking in polish. He also expressed surprise when I said I would be flying back to Europe in 2 days, asking “But you’re coming back?” and then saying that he’d never had this situation before, where someone had been in a country ONLY to take the exam and was leaving straight after.

Through all that pain, and eventual disappointment, I had spent a lot of money, time, sweat and pain on something that I now needed to do all over again if I still coveted the Instructors’ T-shirt.

But then….

I had come back. I’d sen this to the end. I’d not made a false insurance claim and told myself that I could do part 2 “another time”. I’d travelled a ridiculous amount of miles and gone through a world of pain. And that was the achievement. For possibly the first time in my adult life I had, with my eyes wide open, decided to not turn the ship around, tuck tail and run, or do a U-ey. I’d faced my fears of both failure and pain and both participated in and completed something that, even three years previously, I NEVER thought I would be able to do. I had fought with guys both better and worse than me, and had my 42 year phobia of fighting finally cured during the sparring on day 11 of GIC part 1.

I resigned my jobs, I didn’t protest when two thugs cut my hair for a laugh, I hadn’t been able to tell the woman I loved how I felt about her, but now, knowing that I was 80% likely to fail I had still gone back and done this. 

This was the achievement, not the G1 patch or the Instructors’ certificate and T-shirt. To know that I could trek across the world to pursue a dream. Something I’d always wanted, and not back down when the odds were against me. I’d faced my demons and I’d had a good time. A video of me fighting during the grading shows me getting my arse handed to me by a much bigger, better and stronger opponent (who at one point, kicks me in the HEAD from a standing position). The same video also shows that while I’m out of my league, I’m also not backing down. He was the personification of the GIC. I knew I couldn’t beat him, but I tried anyway and stood my ground.

This experience gave me back a lot of the self esteem I lost growing up. In 2010 I had a tattoo done on my left arm that said “Defy Your Destiny” and for once I tried to. 

I now know that even if I never retake the GIC I have the power to try whatever I want.



** Now Expert 5.
*** Kindergarten to Yanks.



Sunday, 27 August 2017

The Master Effect



In Krav Maga, like any self defence or martial arts system, there is a fear factor present. It sits up there on the shelf with fitness (or lack of), exhaustion, anxiety and adrenalin. Fear is ever present to some degree because, to put it bluntly, we are involved in a discipline that teaches the use of brutal, physical force and despite what anyone doing non-contact Karate may try and bluster, it is not normal to put yourself in that situation willingly. Every instinct of human survival screams at you to run away from trouble…but that’s why we train. To override the flinch response and hone our reflexes to deal more appropriately with aggression and violence.

Fear is a good thing in moderation. Fear can kickstart adrenalin and it can “show you where the edge is”. Fear can keep you sharp, keep your muscle memory active and stop you from becoming complacent or even lazy. Multiple attackers drill? I’d be lying if I said that fear didn’t show its face to some degree on that one. How about sparring with someone MUCH bigger than who’s at least a grade higher? Fear could be distilled from my veins from that. And let’s not forget the joys of Being Called To The Front To Help Demonstrate A Technique. Oh, my God! The fear.



In the end though we step forward, face the fear and move past it. Fear in training is normal and it is essential. Jon Bullock, head of KMG UK once said at a seminar that we are not afraid of getting hurt in training as we know that is probably not going to happen. What we are afraid of most of all is looking foolish in front of other people.

The biggest fear I have EVER faced so far in the 7 years I’ve being doing Krav Maga was in 2014 when I was chosen by Eyal Yanilov to fight what are known as the Bullet Men. Me and 9 others at Eyal’s World Tour seminar in Essex, were selected to go up against TWO guys in Predator suits…one at a time. I was the last to fight and I have seriously never been as scared as I was in the half hour leading up to the fight. Once we went hands on, I was fine though. It was my mind that was frightening me, filling my head with stories and fears and paranoia about what was, looking back on it, an awesome experience and a privilege. To sum up…I was hand picked by the head of Krav Maga Global to fight in front of everyone and over 100 other people in the room weren’t. I still remember very clearly just how scared I was and as Jon said, it was mainly due to fear of how I would be perceived by my peers, instructors and most of all Eyal Yanilov. I wasn’t afraid of getting hurt.


Photo by Anna Surowiec


Fear clouded my mind, got my palms sweaty and made me feel physically nauseous. Fear, that day, was a bit of a bastard.

Fear like that though, is useful. Now I’m not so scared in front of a room full of people. The fear can be dealt with, moved past and adapted to. Fear is a tool, like fire. You can control it but don’t ever get casual or lose sight of what you’re doing with it.

But…there’s another type of fear and it’s what I call the Master Effect. 

The earliest example of this was about 5 years ago when I was training in the UK. The club was fairly new back then and there was only one P5 in the club. We would all look at him with awe as he walked into training, silent and heavily muscled. A P5. Cor! Newbies asked me at least twice in whispered tones “Is he the P5?” and for some reason it seemed necessary to keep our voices down. I mean, what if he heard us talking and wanted to spar with us? Oh my God! The guy in question is actually a really nice bloke and a couple of years ago took the GIC and became an instructor. He’s now a G2 and his classes are well respected. 

In training you will see heaps of P zeros and a lot of P1s and P2s. The herd thins after that and finding a G level in normal training is not a regular occurence in a lot of clubs. The only people with G or even E patches that most students get to see are their instructors. 

And then you go to a grading and you get to meet a guy from the Global Instructor Team. 




Throughout my time doing Krav there are names that have sent shivers down the spine and made throats go dry. Names that make many a practitioner’s pupils dilate and struck fear into the hearts of those who are about to grade.

Stories I heard on hearsay could be summed up like this:

Eyal is the boss. Trained by Imi Lichtenfeld himself. Late 50s and still a badass. Master level 3 and has been doing Krav Maga for over five decades. Fights like a cross between the Terminator and a ballet dancer. Does Yoga every day. 

Zeev is the next most senior. A Master level 1. Invented the Kids Instructor Course. A former career soldier** and disciplinarian. Has failed people at G and E level gradings for being too injured to continue. Once failed an entire P4 grading after spending just 10 minutes watching them. The Gordon Ramsay of Krav Maga. 

Tommy Blom. Scary, with a beard. A man of few words. The first man behind Eyal and Zeev to make E5. Intense stare. Former MMA fighter. Doesn’t smile a lot

Rune Lind. Expert level 4. Smiling yet huge, hulking Viking of a man. Mild mannered yet strict.

Etc.

These images and impressions I had of these guys were based solely on seeing them from across a room, in photos and by heresay reputation.

Then I met them.




Eyal was a nice guy, quietly spoken and very friendly. When he offered me the chance to fight the Bullet Men he smiled and asked “Do you want to do it?” Has a sense of humour and puts people at ease in training. I have interviewed him a few times for my blog and he’s always got time to answer questions.

Zeev was also a nice guy. I did the Kids Instructor Course with him in Israel in 2016 and he was reassuring and supportive the whole way through. When I asked him about the story of the people failed after 10 minutes he simply laughed and said it wasn’t true. Gave me constructive feedback during and after the KIC and was clearly idolised by the kids in his club. 

Tommy was…another nice guy. Met him briefly in Israel and we had a chat about stuff, including his E5 grading. Smiled a few times and was very friendly.

Rune. Took my P1, P3 and GIC part 1. Easy going and…yep! Another nice guy. Reassuring, easy going and a great teacher. 

The ONLY thing that matched up with what I’d heard about these guys was that they expected us to work hard in training. 

In 2015 both Eyal and Zeev were at the P&G camp held in Essex. Being England in Winter the weather was its usual, dreary British drizzle and both of them left training to to back to their hotel wearing light waterproof jackets with the hoods up and looking nothing out of the ordinary. The two most senior Krav Maga teachers IN THE WORLD would have blended in to any crowd. 

Fear in training can be dealt with as it’s something you confront at least once a week if you go regularly. Fear of people you haven’t met yet is another thing entirely. You form images in your mind and kerosene is thrown on the fire by your anxieties. Failing people for being too injured to continue isn’t the actions of a bastard once you think about it. A driving test would be discontinued and rescheduled if another car drove into yours halfway through the exam….regardless of whose fault the accident was. 




The Master Effect is another barrier to being able to concentrate, and it’s only through having met the guys above that I realised that what you hear about people from other people should be taken with a pinch of salt. 

However, I have yet to meet Ilya Dunsky….

----------------

** Can't say just "soldier" as that would include anyone, male or female, over 18 in Israel.



Monday, 21 August 2017

After A While...



As I sit here, my hips aching and bruises in places that I didn’t know I even had places, there’s a temporary reprieve from the last 12 days.

I’ve just finished the final exam for the General Instructors Course, or GIC. This is run by Krav Maga Global and, if you pass it, means you become an instructor for the organisation and obtain at least a Graduate 1 grade (after all, you have to be at least a G1 to teach Practitioners 1 to 5). There are myths, rumours and even substantiated claims of some GIC candidates passing out with a G2 or even a G3 patch, some of which were not even a P5 when they went in.

My body is, to put it politely, completely f**ked. This was the second part of the training. In April up in the Gold Coast of Australia, I did part 1. That was the initial chunk, the first half. The reason that KMG no longer do the course Monday to Saturday with Sundays off, is that 24 days in a row is unsustainable for anyone except badasses who have just come out of the army or those who run ultramarathons for a hobby. 

After 10 weeks off, we then came back to Melbourne and began phase 2. Another 12 days. I have been pushed both physically and emotionally to my absolute frigging limits. I’ve felt like giving up, I’ve taken cocktails of painkillers, I’ve eaten like a pregnant Sumo wrestler and not put on an ounce in fat. Seven to eight hours a day of fighting training. Not just learning HOW to fight but learning how to teach OTHERS to fight….and also how not to.

Having to learn technical skills, then write down the technique, then have to teach it. It’s been beyond hard. This was a course I came into knowing it would be something to test my limits. I nearly didn’t come back for the second part, seriously considering “losing” my passport so I could get my non-refundable, return ticket from London to Melbourne refunded. 

As the days went by, in both phases, I gritted my teeth and marked off little points of victory.

Survived the first day. Whoopee!

Got through the first quarter (3rd day). Awesome!

Got to the end without being injured to the point of having to withdraw! Brilliant!

We also had homework to do almost daily. Lesson plans, theory revision and also a test on Krav that we were obliged to spend a great deal of time doing properly with a pass mark of 75%. I got 88% and momentarily felt immortal. 

Then we had the teaching test. I was assigned “Release from static choke from behind”. I had to teach this to six of my peers. I passed that test too and my hopes were high for the grading on the final day. 

There had been 15 of us but one person had to drop out due to injury. 14 candidates on test day. I shouted “Who else hasn’t got a partner?” and I got the huge Serbian guy. 

We started and it went on and on and on. After 4-ish hours we began sparring and my badass partner virtually handed me my ass. Seriously don’t think I’ve ever been roundhoused in the head in a standing position before. Determined to at the very least, stand my ground, I did exactly that, too tired and too inflexible in the back hips to try and retaliate in kind. As we tumbled to the floor my adrenalin kicked in and I could hear myself yelling “F**K YOU! YOU F**KING C**T!!” before he got me in a choke hold and I had to tap out.

The sparring and ground fighting finally came to a close and with my clothes sodden in sweat and my hair hanging so far over my face that I had about 30% visibility, I joined the other guys for the icing on the cake. 50 push ups, 60 sit ups, 70 squats and 20 brownies (imagine if a burpee decided to become a Satanist…THAT’S a brownie).

Staggering off the mats I gulped down literally about 2 litres of water and forced granola bars and glucose gel into my bruised stomach. The Serbian guy was next to me and I said “Don’t take the swearing personally, I don’t really think you’re a c**t”. 

He chuckled and said, wiping sweat from his forehead, “It’s OK, you needed the adrenalin rush”.

Now…about half an hour after the final test has ended, we are sat facing the examiner. Franklyn Hartkamp. Expert level 4 in KMG and a part of the Global Instructor Team. A nice guy, with a sense of humour but I have no illusions about any one of us being given the GIC unless we deserve it. 

He starts with my Serbian partner and after brief feedback tells him he passed and we all clap and smile at the guy, pleased for him yet still cacking it for ourselves. Franklyn then moves to another guy, feedback given, constructive criticism forthcoming and he too has passed. Then it’s the guy’s partner and yet another pass. As Franklyn moves around the candidates, he is giving the feedback to the partners who trained and fought together in the test. This sets off my internal alarm bells. I was bypassed after my Serbian roundhouser buddy. I think maybe I haven’t made it after all.

The feedback moves on and on, each person being told they’ve passed and all of us clapping and offering words of congratulations. Then finally someone has failed. The feedback is fair, the tone level and friendly but Franklyn says that some more time is needed before this person can retest. I see the crestfallen look in their eyes and the hurt and pain and realise that feeling is something I’m going to be getting soon. But I hold out hope that maybe….maybe not.

Finally everyone else has had their feedback. 13 passes, 1 fail. Franklyn says “Is there anybody else?” and I raise my hand.

He looks at me and after a slight pause says, “After a while I stopped writing”.

I know in that moment that it’s over.

I had kind of guessed this would happen. I’ve been backpacking for the last 8 months and my training has been, to put it mildly, sporadic. While travelling in Australia and New Zealand I trained now and then. While in Greece with my father I would travel once a week-ish to a club 57 miles away  to train. I hadn’t done enough and deep down I knew that. I decided to go for it anyway though, determined not to be Schrodinger’s Pussy.

I feel calm, not upset or bitter like I imagined I might. Franklyn compliments me on my theory and teaching results and says that he’d like me to wait at least a year before trying again for the grading. You are allowed 3 fails of techniques on a GIC grading. I clearly hurtled past that number if he stopped taking notes or evaluating me. I thank him for his feedback and say that I accept 100% responsibility for failing. I also add that I’ll be back. Franklyn smiles and puts on a Schwarzenegger accent, repeating “I’ll be back!!”

We all then stand up and those who passed get their T-shirts, G1 patches and certificates. Excitedly they rip open the packaging and pull the shirts on. It reminds me of Christmas morning. I feel a little sad but resigned to the situation, knowing that this isn’t personal and with enough work I can come back, try again and pass.

Then the guys start posing for photos and me and the other failee are stood at the side. I have to turn away at this point, the disappointment and the realisation of what I’ve failed to achieve hitting me hard. 

I move to the changing room and a few minutes later a couple of guys join me, both saying they’re sorry and shaking my hand. I tell them I’m pleased for them and I mean it. I’ve trained with them for just shy of a month and they deserve what they’ve achieved.

After a few goodbyes I make my way back to my lodgings. My friends there initially refuse to believe I failed but cheer me up with hugs and reassurances about the future. 

I get a shower and change and then head back out for the final dinner with my fellow trainees. The mood is good, and although Franklyn couldn’t make it we send him some photos via WhatsApp and wolf down steak and ice cream in a great, riverside restaurant. The Serbian guy sits next to me and grinning, points to a cut on his lower lip. “You did that”, he says.

“Seriously? I actually landed one on you?”

He smiles again and replies “Yes, you fought well”.

After a few hours I say my final goodbyes to the guys and go home. I sleep until about 12pm the next day and the day after I’m on a plane home. 13 hours to Abu Dhabi, 7 hour stopover then a further 7 hours to London. 

Hubba! Hubba!

My body aches all over, my hips feel like they are at least 20 degrees out of alignment. My appetite is still raging and now I have about a 30 hour journey ahead of me to get home. 

I took GIC and I failed it. Of the initial 15, one guy had to stop due to injury. Me and one other failed the final test.

Was it worth it?


Of course it was!

Thursday, 27 July 2017

Beside The Mountain




For the last few days I’ve been proofreading a manuscript given to me by a friend of a friend. She’s just written her first book and after reading the first draft, I gave a few recommendations and then offered to check it all. This is, after all, one of my skill sets.

Now. Proofreading is dull and laborious and requires an extremely high level of accuracy. The main reason it’s dull (and also the reason that the author should not EVER proof read their own stuff) is that you can’t “enjoy” what you’re looking at. You are there, like an Olympic judge, to check for flaws and errors. You are not there to get stuck in to the prose.

Case in point would be my first fantasy novel, The Catastrophe of the Emerald Queen. This was a labour of love that took about a year to write, edit and get published. I didn’t see a whole shit load of mistakes that were in it because I was emotionally attached to the text. The adventures of Mordalayn, bodyguard to the child queen of Alegria as he fought the wicked King James of Anghofio. Even typing that now I can feel a little tingle. Worst mistake in the first edition was “and the shoulders shouted out for their king”, which the spell checker didn’t flag up and I was oblivious to as I was too into the excitement of the Anghofian King’s Daggers taking on Mordalayn on the steps of the Emerald palace.

The book I was proofreading was about spirituality and enjoying life. One line that the author wrote that stuck with me is that it is about the journey and not about the arrival or conclusion. We all die one day, so enjoy what you have and embrace each new day.

The book also talks about seeing and interpreting signs in life and acting upon them. Also, that we are where we are supposed to be at any given time and things come to us as they are meant to, in a time/ space sequence.

Like me, the author had read You Can Heal Your Life by Louise Hay and has adopted a lot of that wonderful lady’s philosophies.

Something that became clear as I looked through the book (yes, I know I wasn’t meant to be “reading” it but it kind of seeped in) was that by letting go of a lot of horrible shit, life can become a lot more “flowy” and much less of a struggle.

Recently I came back from Australia. I’d just completed but failed a course to be a Krav Maga instructor. The whole thing was, at the end of the day, an attempt for me to prove to myself that I could go for something that was extremely difficult and happening WAY beyond my comfort zone. I came out of it exhausted, disappointed and sore (with hip and back issues that still haven’t realigned). However I also felt elated and proud. I knew I might fail but I chose not to be Schroedinger’s Pussy any more and for that I feel good.

But….

There were many other ways I could have done this course.

Part one was 12 days in the Australian Gold Coast in April 2017. I applied for it while travelling out in Australasia and had a whale of a time. Determined to get my mind on the wavelength of “I will pass” I booked a return flight from London to Melbourne to take part 2 in July. I had to leave Oz during the gap because my visa is good for 9 months of the year but only in 3 month spurts.

Once I got back I realised that I could have opted to take part 2 anywhere in the world (66 countries belong to Krav Maga Global, the organisation that run the General Instructors Course/ GIC) but with a non changeable/ non refundable, Doctor Dao-esque return flight booked...well, I either did the course or I stayed but lost the money for the flight.

As proud as I am of having gone back to attempt part 2, what I have recently realised is that I could have done it in London or Rome or Athens or anywhere. I booked flights to return to Melbourne way back in April because I was too focussed on what I wanted to even consider that there might be another way.

All that travel and back pain and airline food and jet lag and exhaustion and A FUCKING AUSTRALIAN WINTER!!! could all have been avoided if I’d just sat back and let life flow with me, as opposed to wading against the current up river.

Years ago in Mad magazine I saw a short, 3 or 4 panel cartoon of a guy climbing a mountain. He was tired, dirty and injured by the time he climbed over the summit with his bare hands...only to find that there was a McDonalds at the top, full of people and a road next to it, leading down, that he had failed to see.

I try to do yoga regularly but am unable (at the moment) to assume the Full Lotus position due to stiffness in my hips, partially due to sciatica and partially due to a knee operation on my left side. I found out from a yoga teacher after at least 4 years of working around the issue, that it wasn’t even necessary to perform Full Lotus and there were a multitude of other positions that would allow me not to need it.

I always had bad BAD BAADD hangovers. My record for time in bed with a right stinking one is about 36 hours. It turns out that all I needed to avoid (most) of this was lots of water before, during and after a boozing session.

I found out that when economy airlines board their flights, every bugger and their aunty stand up and just queue like lemmings. I now sit down and wait until the herd has thinned, then get up and walk at a leisurely pace to my seat.


Life can be an uphill struggle if you don’t take a breath and just go with it.

Thursday, 1 June 2017

Making It Work




When I completed the General Instructors Course (part 1) in April I had a week or so making my way 1000 miles south from Gold Coast to Melbourne before flying back to the UK. After a few days there I headed over to Crete where I now reside with my awesome Dad in his flat overlooking the beaches and village of Plakias. 

Now...

With GIC's that run in Europe, you usually get about 1 to 3 weeks between the first and second parts. In Australia, presumably because Oz is so flabbergastingly vast, you get a whopping THREE MONTHS between the two chunks of training. 

Of the 15 of us who took the 12 days from April 3rd to 15th under the tuition of E4 instructor Rune Lind, I am the only one to reside outside of Australasia.
To keep your skills and fitness sharp, you are advised to keep training regularly between 1 and 2, and to teach if at all possible, preferably at your own club under the supervision of your existing instructors.

I know that most if not all of the other guys are doing this, both those in Australia and those who came from New Zealand. 

Now...

I'm in a place which is 57 miles from the nearest KMG-affiliated club. While I have the DVDs for P4 and P5, I'm currently missing P1 to 3 and also G1.

I'm also living in a sun kissed paradise of sand, sea, surf and cold beers. so it would be very easy to simply kick back and spend my time drinking, eating and shagging.

However...

I went into GIC with a mindset of wanting to achieve something I've not achieved before. That was/ is to push beyond my pain barriers and get into a state of fitness that would leave me ready to do, as Rune put it "everyday tasks without problems".

My fitness for GIC 1 was just about enough. I was in a lot of pain throughout but carried on and joy of joys, my phobia of fighting was cured on day 11 of the course, after 42 years (stemming from THIS childhood incident).

But now in Europe in a lovey Cretan fishing village...what to do?

Regular training was out of the question due to the 114 mile round trip to get to Krav Maga Chania to train with Dimitris and his students. 




Nobody in Plakias is into Krav so I would need to practice on my own...meaning no one there to correct any mistakes I make. 

I had to think of ways around this.

So I did.

The closest thing to a sports shop in this village is the beach ball section at the local supermarket so a punch bag was out of the question. I took a trip to the local DIY store on the outskirts, and bought 2 rough sacks and a length of rope. Then I scrounged a load of old clothes from friends and out of my own luggage, two old pillows and stuffed hey presto! A makeshift punchbag**




Then I decided to get fit enough to come home from part 2 without limping onto the plane. I go running twice a day, morning and afternoon. I do the Moby "Bring Sally Up" leg raise thingy nearly every day. I do the "punch, punch, sprawl" that is AC/DC's 'Thunderstruck' workout on my homemade punchbag. I do yoga for my lower back once per day. 

My fitness, after 3.5 weeks of this regime, is now pretty good.

On the roof of the building I'm living in is a nice, big, flat space where I can roll out my yoga mat and practice the basic moves of Krav Maga.

But how to train and teach?

The first week I hired a car. A friend was meant to be sharing the cost but bailed at the 11th hour. Despite the rental being relatively cheap, it still cost me 55 Euros including the petrol, which isn't peanuts if you're living on savings. 

So the following week I took the bus. Not too brilliant either as it's 2 buses there and 2 buses back and I need to stay overnight due to training finishing at 10pm.

So...24 Euros for the transport, 14 for the hostel and about 5 for food. 43 Euros...better than the car but still not great.

Then I hit on the best option. A scooter hire place down the road rented me an older 125cc bike for 200 Euros for a month. That works out at 8 Euros a day and the petrol to travel the 114 miles is about 7. 

Awesome!

So now I can go and train Monday, Wednesday and Friday with the club and it will cost me 15 Euros per day.




A friend who is an existing instructor in the UK had recently posted me the DVDs for P1 to G1 so I can practice what I need to do before I get to Oz again. 
As the postal service here sucks, it will take a week but it means I will have the curriculum to practice with on the roof with my laptop and yoga mat.

My appetite has obviously spiked since I started working out and protein is high on that list. The beauty of having the scooter is that I can stop off at the only Lidl in 40 miles...halfway between here and Chania..and stock up on oodles of cheap tinned tuna and meatballs. 

I've also found a place where snails are hiding and despite the yuck factor, cooking them with rice is a great way to bulk up for free, even though you have to hang them in nets for a week to purge them of the toxic crap they've been munching on.***

Overall, I'm not as confident as if I was training with a club a mile or two down the road where the students spoke the same language as me. BUT....Dimitris from Krav Maga Chania is a great guy who lets me teach while he translates into Greek and gives me both feedback on my teaching AND private one-on-one lessons before the group arrives.




This feels good because I'm making a situation work that was initially hard to solve.

The future's bright. The future's solvable.



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** I killed it the first time I used it. Had to revisit my knot tying training from Scouts way back in the early 1980s.

*** Last year I didn't purge them and I had the shits so bad the next day that I set the smoke alarms off in the taverna toilets.