Monday, 10 February 2014

Krav Maga in Children's Magical Fantasy Novel

I have written a children's book called The Catastrophe of the Emerald Queen which is magical fantasy for readers aged 10+.


The novel has major anti-bullying themes and I'm currently working on the sequel called The Sunder of the Octagon. 

With the permission of Expert 3 Krav Maga Global instructor Jacek Walczak I've based one character's physical appearance on him (simple reason, Jacek looks scary). I did the Bus't Up seminar with Jacek last year.

The guy in the novel is called Alaskadie, an elite warrior of a hidden order called the Octagon Sentinels. In this scene he's being threatened by a baddy while minding his own business in a tavern. Reason he looks bored is he knows that the other man (and the 4 other guys just off page that are with him) are absolutely no threat and he can take them all down without effort.

Once the book is out, Jacek gets a free, signed copy. 


Friday, 7 February 2014

The Tunnel of Fun





After the main session of Krav Maga on a Thursday evening there’s that threshold moment. Just after we line up and the instructor gives a quick recap of the evening’s training, and then asks the ONE fateful question:

“Who’s staying for combat?”

Combat. The bigger brother of the previous 90 minutes. The Merle to Daryl Dixon. The “Let The Right One In” to Twilight. The Battle Royale to The Hunger Games.

Full on fight club. Helmets, gum shields, shin guards, chest guards and boxing gloves. Kicking, punching and going hammer and tongs on each other.

Last night various excuses whirled around in my head. I’d hurt my neck a bit when forward roll training (P4 beckons) and was contemplating using that as an excuse to cry off. Then I thought about the fact that I was already tired when I arrived and that I do a physically tiring job AND it’s currently winter in England (Julius Caesar reportedly hated being stationed here as a Centurion before he rose up the ranks of Roman politics…solely due to our lousy weather).

But I put my hand up with everyone else.

A 5 minute break is etiquette, enabling water bottles to be refilled and a banana to be scoffed if that’s your quick fix of energy. It was a busy session last night and as I looked around the guys getting kitted up like bomb disposal experts, I realised that the “bloke who used to be a boxer” was there. Also the “bloke who’s 6 feet 11 inches and a P5” was there. Not only that but the “bloke who’s built like a brick shithouse and also P5” was there. My heart began to race a bit, and I was glad I’d taken a beta blocker before I set off** for class.

We partnered up and at the beginning it was just 1 minute fights, constantly changing partners. This was good as it meant we got to see other people’s fighting styles and it was pot luck who you got as “choose someone else” was shouted every time the 60 seconds alarm went off.

We move on and practiced some techniques and I was quite enjoying myself.

But then came the big one.

The instructor said “right, groups of 6” and we stood on opposite sides of the sports hall, waiting to see what he had planned.

Grinning broadly he explained that this was the “tunnel of fun” and number one had to fight no. 2 for 30 seconds. Then he had to fight numbers 3 and 4 AT THE SAME TIME for 30 seconds. Then evade knife attacks from number 5…for 30 seconds. Finally try and touch the far wall while number 6 did all he could to stop that from happening…for..you get the idea.

So, as I was number 2 I got to be the scrapper. Problem was that everyone was refreshed and radiant and my first partner was the 6’11” P5 dude. Off we went. I managed to get a couple of kicks and punches in but he caught me a right smacker in the side of my head and has a kick like a (very tall) mule. Then he made his way down the tunnel of fun until number 3 had a go. This guy was the ex boxer and it was hard work. I looked over to the other group to see their number 6 pick his opponent up and dangle him upside down. 

Christ! That’s some strength.

Then 4, 5 and 6 came up to me for a scrap. When it came to my turn to run the tunnel, I sucked up my fear and found a secret stash of adrenalin. I was so tired but determined to give it a good go. Didn’t do so badly until I got to number 6 and it was the very tall guy. Thinking he’d be top heavy I aimed for his crotch area with my head and tried to push him over. He went down, but deliberately so he could pin me like a very aggressive venus fly trap. Arms and legs clamped around me and I could feel the chest guard trying to kiss my lungs.

Finally we stood up and the instructor complimented all of us on how much effort we’d put in and said he was very pleased with all of us. My t-shirt was piss-wet through but I felt proud of having stayed to do the class and not backing down.

After we did “Kida!” and had the round of applause, I asked the instructor if he’d heard the expression “the spirit is willing but the flesh is weak”.

He replied, “Not for you guys. You guys keep on going.”

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** Only 10mg. Think Chamomile tea's bigger brother. 


Thursday, 6 February 2014

Want To

I originally wrote this on 20th January for my other blog Lance Cowboy.

My attitude towards the Combat classes transformed after this, partly due to how inspired I was by this guy's enthusiasm. I'll post about how I fared at the latest Combat class tomorrow (as I'm currently knackered and bruised from a session that ended 90 minutes ago).

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Every week when I have combat class with Krav Maga Midlands I have to struggle with a lot of emotions. It’s not melodramatic to say that I feel like a child again. I’ve read some stuff about Emotional Memory and how experiences as a kid will imprint themselves on the most instinct-protective parts of the brain, as a means of keeping you safe.

This would be fine if it was stuff like touching flames with your fingers or crossing the road without looking. When it becomes “getting hit” or “getting kicked” or even “being glared at sternly before the other two happen” then it’s a bit of a pisser. No, in fact it’s a lot of a pisser. Especially if it hangs around like a fart in a wetsuit, well into adulthood.

After being used as a punchbag for a lot of Secondary school I have had a multitude of things to try and help get over the bad memories. I’ve meditated, I’ve done the Landmark Forum, I’ve written down the names of those who bullied me and then burnt it, I’ve visualised them saying sorry, I’ve even confronted one or two people over their behaviour***.

Bottom line is…nothing has so far shifted my amygdala oblongata to get a grip and stop shaking with fear every time the gum shield goes in and the words “ready? FIGHT!” are uttered from 8.30 to 9.30pm every Thursday.

I realised after I passed Practitioner 3 last October that I’d have to get a grip on this and attend Combat class regularly if I wanted to go any higher. I was all up for it the first time after Christmas and actually quite enjoyed it. But at some point when I was asleep Anxiety and Paranoia met up with The Inner Child and had a quiet word.

The best way to compare this is like being about to step on stage in front of your parents for the Xmas Nativity play**** at Primary school. You know even at age 7 that nothing bad will happen but you are so nervous of walking out in mum’s dressing gown with a tea towel wrapped round your head to say your lines that you are practically reduced to jelly.

Excusable in a young child.

Kind of sad in a grown man.

When the kicks and punches fly something within me reverts back to being a kid getting chased by thugs at school. I KNOW the guys I’m sparring with are mates. I KNOW that we are padded up and wearing about as much body armour as a bomb disposal expert and I KNOW that the instructor is supervising. But there is something deep down that imposes masks upon my fellow practitioners and makes them look scary and spiteful, no matter how much I tell myself otherwise.

My father cured his fear of spiders by making himself touch the biggest spider he could find (as I recall, he said it was half the size of his hand). That cured his arachnophobia completely, but is about as dramatic as you can possibly get re: shock therapy.

Determined to overcome my gripes and annoying panic attacks around a VERY fundamental obstacle to me progressing in Krav I found inspiration last week from an unexpected source.

A guy who’s only been in the club a couple of months (I’ve been in nearly 2 years) was itching to try the Combat classes (normally you wait 3 months after joining the club to try them out) and was over the moon when he finally got to go.

2 weeks ago I had to drop my mate off home before I could join in and after clearing it with the instructor I came back 10 minutes into the session to see everyone kitted up and sparring. I felt uneasy and it had in fact taken some effort of willpower to not go home and later lie and say I’d had car trouble. As I looked at everyone I felt like Katniss Everdeen on the pedestal at the beginning of the 74th and 75th Hunger Games*****.

I got my gear on and asked two guys if I could join them. As I walked up I glanced over to see the new bloke was partnered with the highest qualified fighter in the room (Practitioner Level 5) who also happens to be 6 feet 11 inches tall.

I paid no further thought to this until I got home and on Facebook the guy had posted a status saying how he’d “got the shit kicked out of me” and it was “awesome!” I made a flippant remark about fighting Treebeard and he replied that he was observing the other guy’s fighting techniques while getting pounded and that he was looking forward to partnering the same dude next week. He finished by saying that the best way to learn is by fighting bigger, more experienced fighters.

This guy’s utter glee at being able to join in and his totally fearless and pragmatic approach to improving his fighting, was the polar opposite of how I felt when attending. What to me was a chore, was to him a fun time and an opportunity to learn.

It’s possible to enjoy anything.

You just have to want to.

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*** Usually disappointing as they invariably don’t remember anything they did.

**** Apparently this annual treat was as excruciating to watch as I later imagined, according to both my parents years later.


***** Countdown to zero where the bomb under the 24 pedestals are deactivated and everyone then has to fight to the death.